Tasha from theopenjournal.net shares with us her tips on how to deal with your period #periodproblems
Melinda Gates is on a mission. She's advocating for the 225 million women around the globe who still don't have access to modern contraception. Learn more on what that's important at: http://news.nationalgeographic.com/2017/02/opinion-melinda-gates-contraceptive-global/
Did you know how and what you eat during that time of the month can help alleviate the all too common menstrual cycle symptoms? HOW to eat: 4 tips to keep in mind Snack Smart with Lean Proteins & Fiber Focus on Lean Protein and Fiber to help stable your blood sugar, which will also … Continue reading HOW and WHAT to eat during your Period.